The Ultimate AM Glow Sip: your morning shot for clearer skin

Start your day the right way with a metabolism boosting morning shot
Starting my day with a little “me” moment before life gets loud is non-negotiable. Even if it’s tiny, it shifts my whole mood. But here’s the best part: what if that first sip also gave your skin a morning glow? Now that’s my kind of two-for-one.
This quick and fiery apple cider vinegar, lemon, and cayenne shot is my go-to for a clear-skin boost, metabolism support, and that “I’ve got this” feeling before the day even begins.
Inspired by wellness rituals like the famous “Bombshell Spell,” this is a variation on an old and loved favourite, designed to wake up your body, mind, and skin.
Why you’ll love it
- Metabolism Support: ACV, lemon, and cayenne work together to wake up your system.
- Digestive Boost: Gentle on your gut, helps you feel lighter and more energised.
- Skin Glow: Packed with vitamin C and circulation-boosting spices for a radiant start.
The recipe – Single wellness shot
Ingredients
- 1 tbsp raw, unfiltered apple cider vinegar
- 1 tbsp fresh lemon juice
- ⅛–¼ tsp cinnamon
- ⅛–¼ tsp cayenne pepper (optional & start small if new to it)
- ¼ cup (60 ml) warm filtered water or apple juice
- Optional: 1 tsp raw honey or maple syrup for sweetness
Directions
- In a small glass, combine the apple cider vinegar, lemon juice, cinnamon and cayenne.
- Add honey or maple syrup if using.
- Stir in warm (not hot) water.
- Mix well and sip slowly, ideally on an empty stomach.
Make it your own! Tips for your new healthy morning habit
- Use a straw to protect tooth enamel and rinse your mouth afterward.
- Start small with cayenne and work your way up.
- Make it yours by adding cinnamon, ginger, or turmeric for variety & boost immunity.
Your 7-day glow challenge: are you in?
Have this every morning for a week and see how you feel: more energy, happier digestion, and a little extra glow. You might just find it becomes your favourite part of the day.
Check in with us @sirenskinau and share your thoughts!