Retinol vs. Bakuchiol: Why this natural alternative is a skin game changer for mums

Gentle, powerful and pregnancy-safe—meet the plant-based retinol alternative your sensitive skin will love

When it comes to smoothing fine lines, brightening skin, and improving texture, retinol has long reigned as the gold standard. But here’s the catch: it’s off-limits during pregnancy, can cause dryness and irritation, and isn’t always ideal for sensitive skin.

That’s where bakuchiol comes in, a natural, plant-derived alternative that's rapidly gaining attention for delivering retinol-like results without the harsh side effects.

Studies have shown that bakuchiol offers comparable results to retinol in improving:

• Fine lines and wrinkles

• Skin elasticity

• Pigmentation and uneven tone

• Overall firmness and texture

If you’re pregnant, breastfeeding, or simply want results without the redness, here’s why bakuchiol might just become your new skincare essential.

1. Bakuchiol is pregnancy-safe and breastfeeding-friendly

Unlike retinol (a form of Vitamin A), bakuchiol is not associated with any risk to pregnancy. It’s safe to use while pregnant or breastfeeding, making it a trusted ingredient for mums managing hormonal changes, breakouts, and early signs of ageing, all without compromise.

2. Same anti-ageing benefits, without the irritation

Clinical studies have shown that bakuchiol can reduce the appearance of fine lines and wrinkles, improve elasticity, and even out skin tone, just like retinol. But unlike retinol, it doesn’t trigger dryness, flaking, or increased sun sensitivity.

In fact, bakuchiol has anti-inflammatory and antioxidant properties, making it ideal for sensitive skin or those experiencing postpartum skin flare-ups.

3. It supports collagen naturally

Retinol is known for boosting collagen production, and bakuchiol holds its own here too. Studies show that bakuchiol helps stimulate collagen synthesis, which is key to maintaining plump, firm skin—especially important as hormonal changes can accelerate the appearance of fine lines.

4. No downtime or harsh reactions

Retinol often comes with an “adjustment period” think redness, sensitivity, and peeling. Retinol is advised to use at night time as these symptoms may worsen during daytime.  Bakuchiol? None of that. You can use it daily, even during the day, and still enjoy a smoother, more even complexion without the downtime.

5. It plays well with others

Bakuchiol is remarkably gentle and pairs beautifully with other active ingredients—like Vitamin C, snow mushroom, or hyaluronic acid—making it ideal for multitasking formulas (like our Ageless Moisturiser). Retinol, on the other hand, often requires more caution and spacing out in routines.

Should You Still Use Retinol?

If you’re not pregnant or breastfeeding and your skin tolerates it, retinol can still be a great option. But for those navigating hormonal shifts, sensitivity, or wanting a more natural and sustainable approach, bakuchiol is the clear winner.

At Siren, we chose bakuchiol for its gentle strength, pregnancy-safe profile, and long-term benefits—without the risks. Because your skin deserves care that’s effective and kind.

Ready to try a safer alternative that actually works?
Explore Siren’s Ageless Moisturiser, formulated with 0.5% bakuchiol, clinically-backed ingredients, and made for mums who want real results, naturally.